Eye Care Blog

Defective vision, as I have said, is the result of an abnormal condition of the mind. Glasses may sometimes neutralize the effect of this condition upon the eyes, and by making a person more comfortable may improve his mental faculties to some extent; but we do not alter fundamentally the condition of the mind, and by confirming it in a bad habit we may make it worse. Read the rest of this entry »

The object of all the methods used in the treatment of imperfect sight without glasses is to secure rest or relaxation, first of the mind and then of the eyes. Rest always improves the vision. Effort always lowers it. Persons who wish to improve their vision should begin by proving these facts to themselves.

To demonstrate that strain lowers the vision, think of something disagreeable, some physical discomfort, or something seen imperfectly. When the eyes are opened, it will be found that the vision has been lowered. Read the rest of this entry »

Visualization uses the power of your imagination to evoke changes in your mind or body. When you create a mental image of what you would like to manifest, your mind and body respond to the picture as though it were a real experience. Visualization can improve your health and can help you to replace negative habits with positive, life-affirming ones. Every action you take begins with a thought and an image in your mind. Read the rest of this entry »