Signs of Visual Stress, Fleeting Images
People whose eyes are stressed often see fleeting images. These are similar to the images on a television screen after a station has signed off: patterns and colors that move about but often appear gray and diffused. The eyes even mirror mental restlessness. You experience this as swishing images and incomplete darkness when you close your eyes.
Therefore, this exercise is a good way to measure your rental state, as well as your eyesight. When you shield tour eyes, the transition from a shimmering, gray state to leep blackness indicates the change from actively seeing o a totally relaxed, restful state. Read the rest of this entry »
