Eye Care Blog

Only exercise your eyes when they are relaxed. Otherwise, any exercise might increase tension. Overstressed and exhausted eyes show signs of visual stress: burning eyes, a sense of pressure in or behind the eyes, headaches, twitching eyelids, dry eyes, and occasionally even fuzzy or clouded vision. All of the above may be signs of chronically stressed eyes. If you don’t give your eyes a period of relaxation, you can easily damage them further. Read the rest of this entry »

Look in a mirror. What do you see?

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You see the outside of your eyes:

• the front of your eyeballs and the cornea, which covers the round eyeballs like a dome
• the white portion of the eyeballs
• the pupils, two openings that appear as circular, black holes
• the colored iris that gives the eyes their specific color
• the eyebrows, eyelids, and the moisture in the eyes Read the rest of this entry »