Exercising Close Vision to See with Both Eyes
Exercising Close Vision Accommodation
Poster: “Letter Size” Exercise 1
- Cover your right eye with one hand. Don’t apply pressure. During the exercise, continue blinking the eye that is covered. Hold the page with the text vertically in front of you with the other hand.
- Focus with your left eye on a word in the first paragraph. Now, with or without glasses or contact lenses, move the text close to the eye until the word becomes blurred. Move the text away from your eye and then move it so close to your eye that the word disappears completely. Read the rest of this entry »